PEGGY DUNN COACHING

EMOTIONAL

OVEREATING

IS A MIND PROBLEM

IT'S NOT A DIET OR

EXERCISE PROBLEM.

PEGGY DUNN COACHING

EMOTIONAL OVEREATING

IS A MIND PROBLEM

IT'S NOT A DIET OR

EXERCISE PROBLEM.

Hello, my name is Peggy Dunn!

I am a Licensed Professional Counselor and Certified Health Coach at Peggy Dunn Coaching.

I help smart, driven professional women understand that emotional eating is a mind problem, not a diet nor exercise problem allowing them to gain freedom by getting rid of the root cause of the emotional eating.

Hello, my name is Peggy Dunn!

I am a Licensed Professional Counselor and Certified Health Coach at Peggy Dunn Coaching.

I help smart, driven professional women understand that emotional eating is a mind problem, not a diet nor exercise problem allowing them to gain freedom by getting rid of the root cause of the emotional eating.

You are not alone.

There is a 98% FAIL RATE

to Maintain the weight off.

You're an entrepreneur or high achiever. You're successful BUT -- you know you secretly (or not secretly) struggle in your relationship with food.
Do you find yourself routinely eating even when you're not hungry and can't figure out why?
Do you feel like food controls you?

WOULD YOU LIKE TO

LOSE WEIGHT EASILY

AND NATURALLY

WITHOUT HAVING TO DIET?

You're an entrepreneur or high achiever. You're successful BUT -- you know you secretly (or not secretly) struggle in your relationship with food.
Do you find yourself routinely eating even when you're not hungry and can't figure out why?
Do you feel like food controls you?

I totally get the challenges and stresses professionals face each day in their work and personal lives and how this influences your relationship with food and how this impacts your health, relationships and career and possibly finances.

During my own health journey, I had an epiphany. I realized it was NOT about the food. There are only two reason

we eat:

We are hungry and we need food to eat; and

We have become disconnected in some area of our lives – we have a void inside us, and we use food as the fastest way to fill that void.

After doing this repeatedly, we now eat out of habit.

I totally get the challenges and stresses professionals face each day in their work and personal lives and how this influences your relationship with food and how this impacts your health, relationships and career and possibly finances.

During my own health journey, I had an epiphany. I realized it was NOT about the food. There are only two reason we eat:

We are hungry and we need food to eat; and

We have become disconnected in some area of our lives – we have a void inside us, and we use food as the fastest way to fill that void.

After doing this repeatedly, we now eat out of habit.

Diets and exercise programs only focus on the ACTIONS you take.

Changing from a diet mentality to healthy journey.

People that start diets, regain the weight between 2-5 years. Our thoughts determine our feelings (about ourselves, others and the world).

Our actions determine our results, positive or negative. You MUST begin with the right thoughts and beliefs or you won’t be able to take the right actions consistently and get the results you want permanently.